So what are pH-adjusting toners?
The goal of the pH-adjusting toner is to get your skin’s pH lower than normal (and lower than it would be after cleansing–even if you are using a low-pH cleanser) so that acids can do more during their brief window of effectiveness. Basically, these toners lower the skin’s pH slightly, allowing the real actives to work better than they would in a higher-pH environment. Think of it as a way to prepare your skin for exfoliation/vitamin C.
BOTTOM LINE: For the most part, any time I use a pH-dependent active (like acids or vitamin C), I will use a pH-adjusting toner beforehand.
I’ve included some of the more popular pH-adjusting toners in this post, but are certainly others out there. Usually (but not always) they will have some type of acid featured in the name (like BHA/AHA/Lactic/Mandelic) and then it will be called a Toner. Generally, you’ll find that they contain AHAs or BHAs. Usually you want to aim for the pH to be around 4.0 (and ideally less than 4.5).
Right now I have two in my kit:
Mizon AHA/BHA Daily Clean Toner
- Cost: $18.99 for 5.07 oz ($3.75/oz)
- I love this toner mainly because it is non-irritating and my actives (BHA/AHA/Vitamin C) all seem to work better after I use it.
- I actually like to decant this and put it in a spray bottle. I spray it on my face and then wipe it off with a cotton pad.
- I used an old glass spray bottle that I had lying around. But here are two options from Amazon:
- 4 oz. Amber Glass Bottles, with Black Fine Mist Sprayers* (6 for $12.99)
- Amber 2 oz Glass Spray Bottles with Fine Mist* (6 for $8.99)
- 4 oz. Cobalt Blue Glass bottles, Fine Mist Sprayers* (6 for $11.99)
- 2 oz Glass Spray Bottles in a Variety of Colors* (4 for $6.99)
- 4 oz. Amber Glass Bottles, with Black Fine Mist Sprayers* (6 for $12.99)
- I used an old glass spray bottle that I had lying around. But here are two options from Amazon:
- The pH is right at 4.2, which is great to prepare my skin for exfoliation
- Ingredients
- Water, Butylene Glycol, Alcohol, Glycerin, Carica Papaya Fruit Extract, Butylene Glycol, Portulaca Oleracea Extract, Arnica Montana Flower Extract, Artemisia Absinthium Extract, Achillea Millefolium Extract, Gentiana Lutea Root Extract, Glycolic Acid, Peg-60 Hydrogenated Castor Oil, Lactic Acid, Sodium Lactate, Salicylic Acid, Disodium Edta, Methylparaben, Propylparaben, Fragrance
Naruko 2% Mandelic Acid Toner:
- I won this through a giveaway, otherwise it would have never been on my radar.
- Cost: $19.99 for 7 oz. ($2.86/oz).
- I don’t reach for this as much as I reach for the Mizon, but I still think this is a good toner.
- pH = 4.2 (right on target)
- Ingredients
- Purified water, glycerin, arginine, mandelic acid, propylene glycol, tranexamic acid, phenoxyethanol, ethylhexylglycerin, chlorphenesin, saccharide isomerate, socium PCA, trehalose, sorbitol, panthenol, sodium hyaluronate, urea, polyquaternium-51, sea water, cucurbita pepo seed extract, citric acid, benzyl alcohol, potassium sorbate, dipotassium glycyrrhizate, hydroxyethylcellulose, sodium acetate, isopropyl alcohol, cellulose, xanthan gum, PPG-26-buteth-26, PEG-40 hydrogenated castor oil, essential oils of lavender, eucalyptus, marjoram, thyme, clary sage, rosemary, ho wood, sodium hyaluronate, hydrolyzed hyaluronic acid
🌟Why/How I Use These🌟
Whenever I use pH-dependent actives (BHA/AHA/or Vitamin C) I will use one of these beforehand so that my active doesn’t need to work as hard to get down to the right pH.
👉If you have dry skin, you may want to avoid these. I have oily/combo skin so they aren’t too drying for me. But if I am not using a pH-dependent active, I will use a hydrating toner rather than one of these.
👉If I use an acid that is already strong on my skin, I will skip this step because using the pH-adjusting toner will likely make that acid even more potent.
👉When I have an acid that DOESN’T seem to really be working, using a pH-adjusting toner beforehand has helped to bump up its effectiveness. 🏆This is the main reason I incorporate a pH-adjusting toner. 🏆My acids and vit C just seem to work better when I use one of these toners first. For example, I had one AHA that I thought was a complete dud before I started to use Mizon before it.
Even if you don’t use a chemical exfoliator you may still want to incorporate a pH-adjusting toner into your routine. This is especially true if you are using a cleanser that has a higher than ideal pH (meaning, higher than pH = 5.5). If this situation the pH-adjusting toners can be great to bring your pH back down for optimal skin function overall.
-Other pH-adjusting toners-
Some other options include (*designates an affiliate link will bring you to Amazon):
- Cosrx Aha/bha Clarifying Treatment Toner
- $12.13
- pH = 3.0 (not tested by me)
- This is one of the most popular pH-adjusting toners, but it can be a bit strong given its lower pH level. So the Mizon might be a better choice for people that want to try out a pH-balancing toner for the first time.
- MISSHA Time Revolution Clear Toner
- $20.00
- pH = 4.0 (not tested by me)
- Cosrx Natural BHA Skin Returning A-Sol Toner
- $29.99
- pH = 4.3 (not tested by me)